You live and work abroad. Foreign landscapes, an interesting culture and a completely different life than in your home country fascinate you. No matter if you followed your love abroad, plan to stay temporarily for an organization or company or want to move your center of life for a longer period of time:

This change is accompanied by special challenges in which you sometimes feel alone and at a loss. I myself have experienced the supportive power of a trusting and professional accompaniment in situations where seemingly nothing works anymore.

With my experience-based coaching approach, I will help you make the most of your time abroad and turn it into one of the most enriching experiences of your life.

 Do any of the following apply to you?

In your work context

• You are moved by questions about the meaningfulness and perspectives of your work.
• You find it difficult to find your role in a work context that operates according to different rules and values than you are used to.
• You feel stressed and overwhelmed by the pressure of responsibility or the unpredictability/dangerousness of the situation. This shows in first symptoms of overwhelm (insomnia/ changed eating behavior/ anxiety/ withdrawal/…) or simply your need for support.

From my own time as a development consultant in Palestine, I know that having an exotic experience as a tourist is a different matter than engaging in a binding commitment to work and life in another culture. You can read about the challenges I faced here.

Although I am an open and curious person, I had to overcome some internal and external hurdles to get through it. It was worth it. Looking back, I feel that my time as an expat was the most intense, colorful and challenging phase in my life.

Get to know more about me here.

As a certified systemic coach, mentor and supervisor, I now support expats like you 

• in reflecting on their deeper WHY
• in expanding perspectives and options for action
• in staying creative and agile even under challenging conditions and in gaining inner strength under uncertain circumstances
• in accepting and loving oneself and another culture
• in interacting and communicating culturally sensitive and constructive
• in developing individual coping strategies in dealing with stress and trauma

Troubleshooter/ Crisis Intervention

1time, 60 min

You are in an acute crisis situation that requires quick action. You need short-term support in reflecting on a decision or options for action.

Process support

(5times, 60 min)

You feel the need to master a more complex challenge or issue through a clarification process.

MY OFFER INCLUDES

• 5 ONLINE COACHING SESSIONS
• SUPPORT MAILS
• WRITTEN IMPULSES AFTER EACH SESSION TO HELP YOU INTEGRATE NEW VIEWS AND HABITS INTO YOUR EVERYDAY LIFE
• WHATS-APP- CONTACT

Mentorship

You would like to be accompanied over a longer period of time at regular intervals to reflect on your experiences and to open up new perspectives and options for action.

Team- Coaching

Your team would like better communication and cooperation. Intercultural issues are looking for a solution. I moderate a space for reflection and communication that supports you in achieving common goals creatively and with pleasure.